Preparation
We suggest that people adopt a healthy lifestyle that encompasses their physical, emotional and mental wellbeing. You know what works best for you and it remains your responsibility.
Before receiving (in many cases enhancing) the Light and Sound Energies it is important that you have understood what you are asking for.
It is open to all Seekers no matter what your background and beliefs may be. There is no charge and no commitment required.
We highly recommend that you prepare over a period of a few months. This will ensure that you establish a regular Meditation practice in your daily life. We suggest you build this gradually and establish an hour on your cushion (or chair) daily. This can be in a number of short sessions if you wish. Posture is not important as long as you are still and focused.
● It is best to start each Meditation with some simple stretching exercises to relax the body for a few minutes.
● Next, sit quietly concentrating on your breath. Don’t complicated it with music, counting and other techniques. This should last between 5 and 10 minutes and will relax you even further.
● Following this we can offer you a Mantra : DEEL RAA SOMM.
This should be said internally and not synchronized to the breath. The purpose of the Mantra is to quieten the mind. Again use it for between 5 and 10 minutes.
● When you feel calm and focussed simply let go and observe. Can you hear high pitched Sounds, see tiny points or wisps of Light or feel an Energetic presence?
● If you lose concentration simply return to the Mantra for a few minutes.
It is a good idea to keep a Meditation Journal and share your Experiences with Albert. You will be amazed by the insights and guidance your will receive.
Global Energy Transmissions
Due to the surge in the numbers of people seeking Initiation we now offer this Globally. Starting on 1st July 2025 we will be Transmitting Energy to anyone who is open and willing to receive this Spiritual Connection.
The times of Transmission are 09:00 and 21:00 GMT and will occur on the first day of every month.
Sending Love to the World
Towards the end of 2014 we received information from the Spiritual Hierarchy about the Esoteric connections that exist between our Planet and other objects in the universe.
It was presented symbolically, as if we sit at the base of a perfect diamond and are connected with each of its many facets.
We were told that Energetic imbalances on our Planet had far reaching consequences. That is why it was so important to raise the Consciousness of large numbers of people at this time.
Global Meditation
We would like to invite you to Meditate with us at 20:00 GMT each Saturday and send Love and Light to the World. All human beings are capable of Channelling Spiritual Energies and together we can make a significant difference. Please understand, you don’t have to be a member of our group; just someone who cares enough and is willing to embrace the big picture.
As part of the general move towards caring for others we would like a regular Meditation to take place every week. For you all to come together for 10 minutes at the same time. This would be a powerful statement from you to affirm positivity to the Planet as a whole. In doing so you will feel a great connection to each other.
The Ascension
This phrase is being used more frequently, these days, to describe some form of Spiritual transition. Many people are hoping for some Divine intervention to solve the problems of our fragile Planet. We don’t see this as apocalyptic, but as a gradual process that is happening right now. Large numbers of people are having Spontaneous Awakenings and are changing the way they live and view the Earth. Others feel compelled to seek the Light and Sound through Meditation.